Meditation Basics Workshop
Explore the ancient yogic practice of meditation. Learn techniques to still the mind, connect with the body, reduce stress and promote healing. In this workshop we will explore several different yogic philosophies and their related meditation techniques.
Date: Saturday, April 24th at 2:00 to 4:30PM
Cost: By Donation (Suggested donation is $25, but all donations will be welcomed.)
Location: Casa YogiTim, 135 Louisiana Ave (between Patton and Haywood roads in W. Asheville).
Please Register On-line to reserve your space. If you do not want to pay online please contact Timothy to make other arrangements.
