Solstice Soulshine: Yoga to awaken and strengthen your divine spark.
Winter Solstice, the darkest night of the year, is honored in many spiritual traditions as a time to look deep within. Willpower, determination, consciousness and inner strength are required for the spiritual work of wintertime, and these qualities are all strengthened by agni, our inner radiance and light.
In this workshop we will awaken and strengthen agni, our inner light, through fiery and energizing yoga practices. We will also learn how to remove layers of crud to let our light, joy and gratitude shine out brightly. You will learn a variety of yoga techniques to awaken your inner light including: asana (postures), pranayama (breathwork), mudra (gestures), bandha (energetic locks) and meditation.
Friday December 21st. 5:30 – 8:30 pm
Workshop Fee: $35
Asheville Yoga Center â€¢Â 211 S. Liberty St., Asheville, NC 28801