My Offerings
Slow down. Breathe deeper. Be present. Let go. Timothy's 35+ years of practice and teaching distill into techniques that reset the nervous system and create a blissed-out collective experience. Every offering is unique and adapted to who shows up.
Yoga Classes
Not your average flow class. Breathwork, options and modifications, and cueing clear enough to follow with your eyes closed. You'll be challenged just enough to still be successful. You'll leave feeling calm yet energized.
Join a class →Sound Baths
Movement, mudra, pranayama, and meditation prep the nervous system to let go and receive an hour of soothing sound. Timothy uses a diverse collection of gongs, singing bowls, and other healing instruments combined with mindfulness, intention, and the skill of a musician.
Learn more →Workshops & Events
Decades of dedicated practice, studying yoga and exploring philosophy are distilled into an afternoon of experience, lecture, and Q&A. Plus kirtan, sound baths, and other events offered on a regular basis.
See all events →